UPCOMING EVENTS

5.12.2020

Virtual Yoga Nidra 

Virtual Class 

Join Hopeful Heart Project, along with Andrea Krejci Paradis, RYT500, for a 20 minute virtual Yoga Nidra session. Yoga Nidra, also known as "yogic sleep", is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Get cozy at home, light a candle, close your eyes, and follow the guide in this 20-minute session with your full attention. This is a free virtual class for anyone.

5.7.2020

Mother's Day Floral Class 

Virtual Class 

Join Hopeful Heart Project virtually for our 3rd Annual Mother's Day Floral design class with Love Always Floral. You will have the option to choose a DIY floral design kit or a pre-made arrangement. Your order will be delivered to your doorstep on Thursday, May 7th. If you choose to do the DIY floral kit, we will email you a video link to create your own beautiful arrangement at home whenever you want. If you live outside the Fargo-Moorhead area, and you want to arrange a time to pick up your order, please email us at: info@hopefulheartproject.org. Pick up orders will ONLY be available on Thursday, May 7th - Friday, May 8th.

5.19.2020

Virtual Yoga Nidra 

Virtual Class 

Join Hopeful Heart Project, along with Andrea Krejci Paradis, RYT500, for a 20 minute virtual Yoga Nidra session. Yoga Nidra, also known as "yogic sleep", is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Get cozy at home, light a candle, close your eyes, and follow the guide in this 20-minute session with your full attention. This is a free virtual class for anyone.

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