Time & Location
About the Event
Hopeful Heart Project, and Andrea Krejci Paradis, RYT500, invite you to a gentle outdoor yoga class for families who have endured the death of a child during pregnancy, infancy, or young childhood. . We hope that through this yoga class you will become empowered, present, and develop a better sense of connection to yourself. Yoga is a tool to help you retreat from the world, connect with and find compassion for yourself, move the grief in your body, and find a community of other families who have shared the overwhelming experience of losing a child. Hopeful Heart Yoga specifically focuses on relaxation and meditation and welcomes any and all levels of yoga experience. . The class will take place at Gooseberry Park in Moorhead. We will meet in the parking lot at 6pm.